The Power 60! NEW 8 week Yoga Course

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May 18th, 2016 | Comments Off on The Power 60! NEW 8 week Yoga Course
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NEW Hatha Yoga Class- Friday at 10am

Locker 27 would like to welcome Natascha Zeller to our team with her new Hatha Yoga class on Fridays at 10am. To book your class please email natascha@zelleryoga.com   With an original background in drama & dance, Natascha developed a keen interest in how beneficial … Read More »

May 5th, 2016 | Comments Off on NEW Hatha Yoga Class- Friday at 10am
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Bank Holiday Monday Opening Hours 8am-2pm

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April 28th, 2016 | Comments Off on Bank Holiday Monday Opening Hours 8am-2pm
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Animal Flow Classes now at Locker 27

For more information contact Vanessa on dyer.vanessa@gmail.com or call 07866274681 Details of Animal Flow can be found at www.animalflow.com Men’s Health have recently written an excellent article on Animal Flow- check it out! www.menshealth.co.uk    … Read More »

April 19th, 2016 | Comments Off on Animal Flow Classes now at Locker 27
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British stars set for Olympic selection showdown at 2016 Weightlifting and Para-Powerlifting Championships

The British Weightlifting & Para-Powerlifting Championships returns to the Ricoh Arena on Saturday 11 – Sunday 12 June, in what is anticipated to be the crucial final Olympic selection event before this summer’s Games in Rio and BWL members can jump the queue to secure … Read More »

April 6th, 2016 | Comments Off on British stars set for Olympic selection showdown at 2016 Weightlifting and Para-Powerlifting Championships
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New 4 Week Yoga Basics Series

NEW 4 WEEK YOGA BASICS SERIES Starts on Wednesday 24th February 2016 18:30-19:45   We are delighted to launch our 4 week course which is specifically designed for those who are new to yoga and who want to learn the basics in a fun, friendly and supportive environment. … Read More »

January 27th, 2016 | Comments Off on New 4 Week Yoga Basics Series
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How can yoga support your fitness and training goals?

Yoga is a form of functional bodyweight training that supports traditional strength training: yoga integrates muscle groups to create overall, functional strength; holding yoga poses increases muscular endurance; yoga builds strength in the core stabiliser muscles of the abs, obliques, lower back and pelvis; yoga can help to … Read More »

January 19th, 2016 | Comments Off on How can yoga support your fitness and training goals?
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The Locker at its finest!

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January 13th, 2016 | Comments Off on The Locker at its finest!

Christmas Opening Hours & Classes

MERRY CHRISTMAS LOCKER 27 OPENING HOURS 2015   THURSDAY 24TH DECEMBER 08:00 -14:00 No Classes except Yoga FRIDAY 25TH, SATURDAY 26TH, SUNDAY 27TH CLOSED MONDAY 28TH – WEDNESDAY 30TH DECEMBER 06:30 – 21:30 All Locker classes as normal. Crossfit 10am NOT 6:30. No Boxfit Muay … Read More »

December 14th, 2015 | Comments Off on Christmas Opening Hours & Classes

*NEW* Zone In Yoga- New Seasonal Session & FREE Taster

Zone in Yoga Winter Season- Water Element FREE TASTER 9/12/15 09:30-10:30 Email zoneinyoga@hotmail.com to book your session Winter is a time to rest and restore, to conserve your energy, withdraw, reflect, replenish and relax. Winter Energy The winter season is related to the Water Element … Read More »

December 8th, 2015 | Comments Off on *NEW* Zone In Yoga- New Seasonal Session & FREE Taster