What’s on this Sunday at Locker 27?

Sunday 8th March 2015

Sunday Roast and an afternoon in front of the fire in the local pub- that sounds like the perfect Sunday. But wait, surely we need to earn this.

This Sunday at the Locker we have a plethora of unique activities for you to try.

Surrey Women’s Weightlifting Training Day

Calling all female weightlifters in Surrey!! Come down and train with like minded people this Sunday at the Locker.

New to Weightlifting and want to give it a try- this is the session for you.

The day will follow the format below:

13:00-13.20 Introduction and Warm-Up
13.20-14.00 Snatch
14.00-14.30pm Clean & Jerk

Check out the link below for more detail on these lifts:

http://britishweightlifting.org/tips-for-the-top/

Locker 27 is a British Weightlifting Affiliated Gym.

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Locker 27 Weightlifting Club- 1st Committee Meeting

Following the launch of our Weightlifting Club here at the Locker the team thought it is necessary to create a Committee for the Club where all of our members can contribute to it’s development and success.

Our very 1st Committee meeting will be this Sunday- 8th March 10:00-11:00

Locker 27 Reception

Tea, Coffee & Juices provided

This meeting is open to all who wish to contribute. (Open to non- members)

Topics of Discussion: Structure, roles and aim of committee ongoing, programmes, equipment, coaching and seminar requirements.

If you have any queries please email info@locker27.com

 

Falkor Aerial Fitness- FREE taster session

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Aerial Fitness is a fun and exciting way to strengthen your upper body and core, improve balance and coordination and build confidence!

Using aerial silks and hoop the free taster session will begin to teach you to safely climb, suspend and pose gracefully in the air combining power with beauty.

It’s a great chance for you to try this beautiful skill before committing to one of the courses.

The taster will be taught by Michaela Finnan, a former British champion Sports Acrobatics gymnast and a professional dance graduate from the renowned Urdang Academy.

Even if you don’t fancy giving it a go on Sunday please pop down and Michaela will be around to answer any questions you may have.

Session runs 10:00-13:00

Drop Ins at any time- You do not need to attend the entire session.

If you have any queries please email michaelafinnan@yahoo.co.uk

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