Box Fit 101

 

BoxFit101 is boxing training for people of all ages and abilities, suitable for professionals, amateurs & people who simply want to get fit.

BoxFit101 aims to inspire people to participate in Boxing. It uses variations of boxing drills, techniques and exercises to enhance an individual’s performance in sport, general health and overall fitness.

Head Coach Dan Fernandez has over ten years experience in the sport with over 30 amateur fights under his belt.

BoxFit Classes

Monday 19:00-20:00 Contact Session

Thursday 19:00-20:00

Friday 17:00-18:00 Ages 9-16

Prices

Under 18- £5 per class

Over 18- £10 per class

Dan also coaches 121 and for private groups.

  • 18 and over = £45 an hour
  • Under 18 = £30 an hour
  • Prices vary for private group sessions.

Email boxfit101@gmail.com or call 07542798917

‘BoxFit101….Fitness Worth Fighting For’