Weightlifting

   logo  Join our Weightlifting Community here at Locker 27

Mark Hill

 

We are a British Weight Lifting affiliated Weightlifting Club running since December 2014 under the expert coaching of Mark Hill, British Weightlifting Coach & Referee and Level 4 Specialist Exercise Instructor.

Why Join the Locker 27 Weightlifting Club- L27WC

The Club gives people the opportunity to get together in the coached sessions and lift for fun or work towards a personal goal or competition.

The Tuesday & Saturday sessions are additional Club Training Sessions which are a chance for you to hone your lifts in an informal setting with no timescales or limitations.

Please find below Club Weightlifting Targets- it is a measurable progress chart and a good way to track your progress across all the important lifts. The coaches will use this to programme the sessions and help you towards your goal.

As a beginner Mark will coach you through all of the lifts below and have you hitting Level 1 in no time.

weightliftinglevels

 

 

 

 

 

 

 

 

 

 

 

Locker 27 Members, Non Members and British Weightlifting affiliated members are all welcome to join the Locker 27 Weightlifting Club whether on a Weightlifting Membership or as a drop in.


Club Training Sessions

Tuesday 18:30 – 20:00 Programme Led Open Group Session

Thursday 18:30 – 20:00 Coached Session

Saturday 10:00- 11:30 Programme Led Open Group Session

T&C If you wish to come to any of the Open Group Sessions then you must have attended at least one Thursday evening coached session.


NEW Locker 27 Weightlifting Membership

Gym + 3 Club Training Sessions per week £60 pcm

Tuesday, Thursday & Saturday

 

1 Club Training Session per week £40 pcm

Thursday Only

 

Membership includes:

Access to platforms at Club training times

Club programme

1 x FREE entry into a competition run by Locker 27 per year

1 x FREE place on a Locker 27 Weightlifting Workshop

 

Drop in Club Training session

Locker 27 members & BWL affiliates- £5 per session

Non members- £12 per session

Drop in session outside Club Training sessions

BWL affiliates- £10

Non members- £12

Drop in sessions outside of Club Training times is for Weightlifting only and not general gym use.

Please see any member of the Locker 27 Reception team for more information or to join as a member today!


 

For the History and more information on Weightlifting please visit the British Weightlifting Website at britishweightlifting.org 

Not sure if Weightlifting is for you take a look at this link where British Weightlifting take you through the core lifts: BWL Tips for the Top