Strength and conditioning has been an integral part of my life for many years now and having recently left my corporate role to pursue my passion, I am so excited to have the opportunity to share my love for S&C and moving well with members.

I believe it is a privilege to be able to move our bodies and push ourselves to the limits we do in the workouts we partake in - I love to push people as I know we’re all capable of much more than we think, but I always aim to ensure people have fun while working out. I have learnt in recent years it’s less about the weight you can lift, but who you lift that weight with. I have gained some of my best friends through a shared love of fitness (or bonding over tackling tough workouts together!) and can only hope I can facilitate the environment that allows others to make connections like I have.

I recently qualified as an official Hyrox coach and am incredibly excited to prepare members for upcoming races, or inspiring them to sign up.