Muay Thai

Come and train with the I.S.K.A. World Champion / I.K.F European Champion / W.P.K.L  British Champion & I.S.K.A English Champion of Muay Thai

Mixed Muay Thai Classes

Tuesday 19:15 – 20:45

Saturday 09:30 – 11:00 (1st Hour Pad work then you can choose to stay for a further 30 minutes of sparring and bag work)

Prices

Pay as you go £10 per session

Personal Training

  • Bored with the same old gym routine?
  • Lacking motivation and drive?
  • Trying to get back into shape after having a baby?
  • Training for a fight or pro competition?
  • Struggling to balance a fitness regime with a hectic lifestyle?
  • Keen to learn new skills and improve fitness?

It’s vital that you feel comfortable with your training regime. I understand that everyone has different goals and levels of motivation. My goal as a trainer is to ensure that you meet your personal goals whilst enjoying new challenges in a varied and enjoyable training programme.  My experience as a fighter, trainer and athlete has taught me that variety is the key to a successful fitness regime. Muay Thai is excellent for cardio, strength and endurance, this mixed with hybrid training techniques gives an excellent base for a varied and fun session that can be totally tailored to suit an individual’s needs. PT sessions are held at Locker27 in Addlestone, Surrey which is fully equipped with a designated martial arts area, resistance and hybrid training areas.

Prices on request.

Please contact Sheree on 07976528997 for more information or check out www.shereehalliday.co.uk