Locker 27 offers an in-house Counselling service with Louise Ayton and Ben Lee of Try Talking. 

Louise is fully qualified in Counselling and Psychotherapy with a degree in Counselling from the University of Greenwich specialising in supporting difficulties with self esteem, anxiety, confidence and identity. Ben is a fully qualified counsellor with a background of over 20 years experience in frontline emergency services specialising in supporting difficulties with PTSD, grief and trauma.

 

Louise and Ben offer talking therapy, helping to explore the challenges we face day to day. Talking through anxieties and low mood in response to life's changes such as career, family and health.

Try Talking offers a safe space to explore how you are feeling, offering support and enabling you to build your resilience and confidence. 

 

Louise and Ben encourage people to contact them either via email/ phone or to come and say hi in the gym, they are happy to explain how they work so you can see if therapy could support you.

 

Benefits of having a therapist:

They will offer you a safe and confidential space to focus on yourself.

They will be 100% attentive to your needs and development.

They will show you empathy and understanding.

They are independent, unbiased & without preconceived ideas about who you are and what you need

They will be your trusted companion while processing your feelings and experiences.

 

Contact Louise at louise@trytalking.org.uk or 07369 242052